Posts by Jennifer Schrader
Finding Support in Recovery During the Holidays
Everyone handles stress differently. Seasonally, different things can impact stress levels or even increase anxiety and depression in some people.
Read MoreHow to Prepare for a Less Stressful Holiday: Beat the Blues Before They Start
It’s all about making a plan. For those of you in recovery, you know all too well the power of a good plan. Take the time to think about exactly what it is that triggers your emotions or brain about the holidays.
Read MoreHow the “Holiday Blues” Affects People in Recovery
Emotions are a trigger for just about everyone, in fact, so why would those in recovery be any different? The only difference is that the impact is usually bigger because people who are recovering are already dealing with a lot to begin with on many levels.
Read MoreCommon Causes of Extra Stress and Depression During the Holidays
Coping with regular anxiety, depression, or even general stress is difficult enough. Then, the holidays come around and dump even more stress on everyone, creating a whirlwind of emotions that go well beyond holly and jolly.
Read MoreWhat are the Holiday Blues? Are They Real?
Too often, people struggling with the “holiday blues” get discouraged in seeking support because there is a lack of resources available.
Read MoreHow COVID-19 Became the Ultimate Trigger for Relapse
When COVID-19 first became a topic of discussion in late 2019, most people brushed it off. After all, there have been several viruses and outbreaks that were purported to be a bigger problem than they turned out to be.
Read MoreHow to Find Local (Or Any) Treatment Centers During the COVID-19 Pandemic
If you or someone you love is struggling with opioid addiction, needing help in recovery, or having any other issues with substance abuse, help is out there.
Read MoreThe Impact of Isolation on Opioid Addiction: How to Cope
Like anything, when someone is struggling with opioid addiction (or any addiction), the effects are that much more amplified.
Read MoreAre Online Support Systems Effective for Recovery and Addiction?
The Internet has become a very social place. Naturally, it would follow suit that it becomes a resource for people to connect with others concerning things that they need, such as in the case of addiction and recovery.
Read MoreSocial Distancing Means Limited Support for Those Struggling with Addiction
In light of the public health crisis that has been created by the coronavirus outbreak, everyone has been cut off from the world in their own ways.
Read More